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远古小部落 - 如何打造时尚潮流的完美发型,瞬间提升气质与魅力!

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果洛藏族自治州(甘德县、玛多县、玛沁县、久治县、达日县、班玛县)

  第137届广交会正如火如荼地举行,作为中国外贸的“晴雨表”和“风向标”,本届广交会首日(4月15日)境外采购商累计线下参会64530人,同比增长8.9%,创下历史同期新高。在全球贸易秩序面临新挑战的背景下,是什么让全球采购商如约而至、纷至沓来?采购商们纷纷认为,中国产品在品质、性价比以及创新方面优势明显,中国制造深受各国市场喜爱。

  广交会是世界各国企业共享中国发展机遇、实现互利共赢的桥梁。可以看到,美国发起的关税战,压不住全球客商“用脚投票”的贸易热情,中国外贸展现出了强劲的韧性和活力。

  (记者何俊杰广州报道)

  4月17日电国家中医药管理局17日召开健康中国中医药健康促进主题发布会之“中医药与运动健康”专题发布会,介绍中医运动养生理念与调养方法等,并回答记者提问。会上,国家体育总局运动医学研究所运动康复研究中心主任张乐伟指出,运动后要进行适当的调整,比如慢走、自我拉伸等,避免突然停下来引起身体的各种不适,比如头晕、心慌、恶心等不适,应该及时补充水分和电解质,以维持身体的正常代谢。

  张乐伟表示,需要注意的是,不要一次性饮水过多,要少量多次饮水。运动后还要注意保暖,要及时擦干汗水,更换衣服,避免着凉。运动后一般会出汗,出汗后不要立即冲冷水澡,这是对身体不健康的行为,可能会引发感冒、咳嗽,以及诱发心血管疾病,导致肌肉痉挛。

  从中医的角度来看,运用后人体处于“阳浮于外、阴液损耗”的状态,此时体表的卫气相对虚弱,毛孔张开,容易被外邪侵袭,冲冷水澡会使寒邪入体,阻碍气血运行,导致气血凝滞,进而引发各种疾病。

  同时,寒邪还会损伤人的阳气,使阳气不能正常温煦和推动脏腑功能,影响身体健康,因此运动后建议不要立即冲澡,应先休息一段时间,待擦干身上的汗水,待心跳、呼吸恢复正常以后,再用温水洗澡。温水洗澡可以帮助清洁皮肤,促进血液循环,缓解肌肉疲劳,有利于自身的恢复。

  成都4月17日电(杨予頔)“不管我们的文化背景、肤色长相是否相同,我们都一样。我希望这里能成为一个开放、平等、友好的空间。”17日上午,在四川成都武侯区的一家英式茶室内,来自英国威尔士的主理人冉思娅一边准备着当日的英式蛋糕一边说。

  成都自古便是中外交流的重要枢纽。随着外籍人士来华的出入境政策持续优化,越来越多的外国人来到成都寻找新的“可能性”。

  “我是乡下长大的女孩,就连在英国时也没在城市里生活过。成都是我人生中居住的第一座城市。”冉思娅回忆,在威尔士一家茶室6年的工作经历让她对烘焙产生了浓厚的兴趣。2020年,机缘巧合下,冉思娅选择定居成都,最初也将烘焙作为兴趣和兼职,为有着思乡情绪的外籍人士提供定制蛋糕。

  靠着“口口相传”,冉思娅逐渐积累起稳定的客群。2024年6月,冉思娅在武侯区一小区内开了一家英式茶室,茶室不大,却精致温馨,英伦风的装饰铺陈其间,窗外是精心打理的小花园,远处是欧式风格的建筑,仿佛置身某个遥远又熟悉的欧洲小镇。“其实我一开始并没有计划要开店,一切都是自然而然发生的。”冉思娅说,“我最开始是想把这里打造成一个‘外国社区’,让那些想家的朋友推开门就像回到了熟悉的地方,能有个‘避风港’。”

  慢慢地,茶室的英伦风情也吸引了不少本地人“打卡”。“他们很喜欢在这里拍照,以前我们的客群八成都是外国人,现在基本都是本地人了。”冉思娅一边说着流利的中文为顾客点单,一边端上英式红茶和糕点。“中国的蛋糕基本以海绵蛋糕加奶油为主,而西方的蛋糕从风味到种类都多种多样。而且大部分中国人都不太嗜甜。”为此,冉思娅在不改变基本配料的基础上,改良了蛋糕的口味,以更适合中国“胃”。

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